Become The You That YOU 
Are Meant To Be
Are Meant To Be
At ANY Age. Just Start...
MINDSET MAKEOVER
SHINE!
A 10-session workshop to make you SHINE! Own your personal power, fall in love with yourself, create your future, and develop habits of thinking, doing and being for sustained transformation.
FITNESS AND NUTRITION
BOOM TRIBE
BOOM TRIBE is my online health and wellness motivation group for women. Join the Tribe with an annual subscription to level up your fitness, nutrition, and accountability! Every. Body. Welcome.
BE COACHED OR BE A COACH
COACHING
Coaching = Caring + Sharing. Kick your journey into turbo with one-on-one mentor sessions OR join my team of wellness coaches and help others while becoming your healthiest self!
EVENTS
11 APR 2022 | MYX BIKE MEGA SAVINGS DEADLINE
The MYX spin bike combines the indoor cycling experience with live and on demand classes to create a complete home fitness system. With the large swivel screen, you can transition from a cycling class to on-demand workouts like a strength training program or high intensity interval training workouts! Payment plan available. Use code RIDEINTOSPRING for $400 USD/$510 CAD off, plus FREE shipping and assembly ($200 value).
MONTHLY | 30-DAY JUMP START
Get results in 30 days! Whether it's a jump start or shaking up your routine, join our private group and lock down a healthy habit! There is a one-month program for every levels and they stream so you can fit them into your crazy day. Lean into the community, accountability, tips, recipes, and fun ... and you'll be doing a victory dance in no time!
MONTHLY | THAT GUT FEELING
Brain fog? Plateaued weight loss? Energy dips and spikes? Inflamed skin? Mood swings? They can all stem from our gut health ... along with the obvious: digestive issues! You may not have allergies, but you can explore possible food sensitivities with this 30-day program and kick these symptoms to the curb!
MONTHLY | FREE 5-DAY GROUP
Do you like to kick the tires before you buy? In my monthly Free 5-Day Group you can take my "Sweatflix" library of workouts for a test drive! I'll introduce you to my virtual workout platform for on-demand + live workouts, and help you pick some goodies just right for YOU from a wide variety of movement styles. Don't have a lot of time? No problem. You do your exercise when it fits your day! Get a taste of my favorite health and wellness resource for yourself, along with the camaraderie of my virtual wellness community!
ONGOING 2ND MONDAY | COACH SNEAK PEAK
If you'd like a job where self care is written into the job description, along with helping others, let's talk! No pressure, expectation, or obligation on you. Just info. I want to answer your questions, like, What do coaches do? How do we get paid? Am I too old to start? Is there training? What is the cost? What if I am nowhere close to my goal fitness level? Join me live and if you can't make the time, I'll send a video!
SIGN UP HERE
ONGOING | SHINE! ON DEMAND PLUS
SHINE! On Demand Plus combines the 10-episode SHINE! On Demand workshop with weekly LIVE support sessions for teams and groups that want to work together. Walk away with a new perspective on your personal power through an expanded vision of self, and tools for sustained transformation.
ONGOING | FITNESS AND FREEDOM
Get fit financially while becoming the very best version of yourself inside and out.
IN THE NEWS
19 JAN 2022 | PERSONAL POWER FOR THE COMMON GOOD
New episode drops! Joining forces with Stacy Randell-Shaheen, we walk through the developmental stages of life with a focus on understanding the many factors that influence your power within, help you become your best self AND be a catalyst for others ... of every age ... to do the same. Bonus? There are exercises to help deepen your level of self understanding and self care!
DIANE AMELIA READ AND HER SECRET TO LIVING YOUR BEST LIFE
Pat Browne of NEXT CHPTR Chats interviews Diane Amelia.
Pat chats with Diane Amelia Read, personal transformation coach and buster of the ageism myths of being 50, 60, 70 and beyond. We talk about how you can transform your life at any age by tapping into the joy you deserve and taking the risks to find your next best chapter. Sixty is just the beginning, not the end.
Pat chats with Diane Amelia Read, personal transformation coach and buster of the ageism myths of being 50, 60, 70 and beyond. We talk about how you can transform your life at any age by tapping into the joy you deserve and taking the risks to find your next best chapter. Sixty is just the beginning, not the end.
HEALTH ESTEEM PARTNER, DIANE AMELIA READ
Jess Harrington of Stress Less With Me, Jess! interviews Diane Amelia.
"Hold your goals in an open hand," says Diane Amelia Read. Tune in as we talk to Diane about health esteem, mindset, and being open to learning.
"Hold your goals in an open hand," says Diane Amelia Read. Tune in as we talk to Diane about health esteem, mindset, and being open to learning.
PERSONAL POWER FOR THE COMMON GOOD
The episodes keep coming! Joining forces with Stacy Randell-Shaheen, we walk through the developmental stages of life with a focus on understanding the many factors that influence your power within, help you become your best self AND be a catalyst for others ... of every age ... to do the same. Bonus? There are exercises to help deepen your level of self understanding and self care!
IT IS NEVER TOO LATE
Denise Cordero of Diving Deep With Denise interviews Diane Amelia.
"I love when fitness intersects with personal growth and mindset and this guest, Diane Amelia Read does so in her business. I love how she's had 64 solar returns and is on fire!! There is no slowing down for this vibrant, dynamic, fit and confident Personal Transformation Coach whose mission is to help women fall in love with themselves."
"I love when fitness intersects with personal growth and mindset and this guest, Diane Amelia Read does so in her business. I love how she's had 64 solar returns and is on fire!! There is no slowing down for this vibrant, dynamic, fit and confident Personal Transformation Coach whose mission is to help women fall in love with themselves."
Are You Ready for a Transformation?
Misty Lynch of Demystifying Money interviews Diane Amelia.
"In this episode Misty will discuss the importance of reflecting on the year before you make your New Year's resolutions. She is joined by Personal Transformation Coach, Diane Amelia Read to talk about how people can transform their lives at any age and find the joy they deserve."
"In this episode Misty will discuss the importance of reflecting on the year before you make your New Year's resolutions. She is joined by Personal Transformation Coach, Diane Amelia Read to talk about how people can transform their lives at any age and find the joy they deserve."
YOUR PATH TO SELF-AWARENESS WITH DIANE AMELIA READ
Belinda Pruyne of belindapruyne.com interviews Diane Amelia.
"In this episode I will be speaking with Diane Amelia Read, personal transformation coach. She's going to share what can happen when you give yourself permission to fully express who you are with the world and live the life that you were meant to."
"In this episode I will be speaking with Diane Amelia Read, personal transformation coach. She's going to share what can happen when you give yourself permission to fully express who you are with the world and live the life that you were meant to."
THE PORTRAYAL/STEREOTYPES OF WOMEN IN THEIR 50S, 60S AND 70S
Jackie Zuk of NEXTonSCENE Media interviews Diane Amelia.
"Have you met Personal Transformation Consultant and buster of the myths that accompany the different chapters of women's lives....Diane Amelia Read?"
"Have you met Personal Transformation Consultant and buster of the myths that accompany the different chapters of women's lives....Diane Amelia Read?"
LET'S TALK
